The first wealth is health.

Emerson penned these words recognizing that good health is essential to the prosperity of the American people. During periods of economic downturn in our nation’s history, however, Americans’ health has often been among the first casualties. Today, with skyrocketing health care costs and financial woes affecting both Main Street and Wall Street, people urgently need access to high quality, affordable medical care. Currently, the United States spends $1 out of every $6 on health care — twice as much as any other nation — but ranks only 42nd in life expectancy


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Best Health Tips Ever :

 Don’t skip breakfast :show that eating a proper breakfast is one of the most positive things you can do if you are Studies trying to lose weight. Breakfast skippers tend to gain weight. click here for more info……….




  Exercises to Keep Your Heart Healthy

Your heart is a muscle, and it gets stronger and healthier if you lead an active life. It’s never too late to start exercising, and you don’t have to be an athlete. Even taking a brisk walk for 30 minutes a day can . click here for more info………...


download (1)Home Remedies of health

Claustrophobia can be a debilitating condition for many people, but there are plenty of ways to effectively manage this fear, including the use of desensitization methods, breathing exercises, . click here for more info…..